Strikes me here that the word “processed” just gets bent to prove a point about these specific foods. The main issue with it is it’s a pretty high-fat food. That’s a given, since its whole purpose is to emulate a burger. Anyone who’s eating any kind of “burger” that’s not a full blown veggie burger on a regular basis should cut it out. As for burgers in general, you’re probably marginally better off with pea/rice protein + canola/coconut oil than beef, though something like that doesn’t have like a blinking green neon scientific proof behind it.
Strikes me here that the word “processed” just gets bent to prove a point about these specific foods. The main issue with it is it’s a pretty high-fat food. That’s a given, since its whole purpose is to emulate a burger. Anyone who’s eating any kind of “burger” that’s not a full blown veggie burger on a regular basis should cut it out. As for burgers in general, you’re probably marginally better off with pea/rice protein + canola/coconut oil than beef, though something like that doesn’t have like a blinking green neon scientific proof behind it.